Bosu
The Bosu is a versatile tool designed to improve balance, stability, and muscle strength. Ideal for functional training, rehabilitation, and physical conditioning, it allows you to work different muscle groups dynamically and effectively.
With an adaptable design, it can be used in multiple exercises, helping to develop body control, coordination, and core activation, both in home workouts and at the gym.
Technical specifications
- Diameter: 60cm x H: 20cm
- 2 Elastic bands 77cm with rubber handles
- Colour: Black
- Weight: 4.5kg
- Supports up to 200kg
Box Contents
- 1 Bosu
Instructions and Certificates
Instruction Manual
CE ROHS
3-year warranty*
Bosu
Proven benefits
Bosu training creates controlled instability, forcing the body to activate stabilising muscles and improve balance. This results in increased functional strength, improved motor coordination, and greater body control.
It is also widely used in rehabilitation, helping to regain mobility, joint stability, and prevent injuries. Regular use contributes to improved posture, strengthens the core, and increases efficiency in everyday movements and sports performance.
Technology
Robust construction for safe and effective workouts.
- Non-slip surface for added safety
- Stable and resistant base
- Durable structure for intensive use
- Supports up to 200 kg
- Versatile design for different types of training
- Compatible with strength, balance, and rehabilitation exercises
For the world of sports
Ideal for athletes, fitness enthusiasts, physiotherapists, and trainers looking to improve balance, stability, and functional strength. It is especially suitable for core training, coordination exercises, physical rehabilitation, and injury prevention.
Easy to use
- Use with the rounded side up or down, depending on the exercise.
- Step onto the Bosu and stabilize your body before starting the movement.
- Perform exercises such as squats, planks, or functional training.
- Maintain slow and controlled movements for greater effectiveness.
- Use in strength, mobility, or rehabilitation sessions.